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  • Regular price R 219.00

3D NUTRITION BETA-ALANINE provides the highest quality Beta-Alanine for continuous release of Carnosine while you train! Carnosine is an amino acid that works to buffer against lactic acid build up, preventing muscle cramps during training, allowing you to train at a higher rate and intensity, as well as improve recovery after training. 

Recommended Usage

• Take four capsules 15-20 minutes before your workout.

• Take another four capsules after your workout.

 Non-training days: Take four capsules twice a day.

Disclaimer Not to be taken by pregnant or lactating women, or by individuals under the age of 18, unless prescribed by a healthcare practitioner. Do not use this product if you are allergic to any of the ingredients, and discontinue use immediately should any adverse reaction occur. This product is not intended to diagnose, treat, or cure any disease.